<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>TipsFocus.com &#187; Health Tips</title>
	<atom:link href="http://www.tipsfocus.com/category/health-tips/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tipsfocus.com</link>
	<description></description>
	<lastBuildDate>Thu, 03 Jun 2010 22:03:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>How to Be Mindful During the Holidays, in 350 words</title>
		<link>http://www.tipsfocus.com/2009/12/how-to-be-mindful-during-the-holidays-in-350-words/</link>
		<comments>http://www.tipsfocus.com/2009/12/how-to-be-mindful-during-the-holidays-in-350-words/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 12:14:28 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/2009/12/how-to-be-mindful-during-the-holidays-in-350-words/</guid>
		<description><![CDATA[The holidays are a busy and stressful time for most people — with work and gift shopping and get-togethers and all kinds of other events and worries, it’s a wonder we stay sane at all. The secret to survival — and in fact to having a wonderful time during these holidays and any stressful situation [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2009/12/how-to-be-mindful-during-the-holidays-in-350-words/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Tips to sleep better</title>
		<link>http://www.tipsfocus.com/2009/12/tips-to-sleep-better/</link>
		<comments>http://www.tipsfocus.com/2009/12/tips-to-sleep-better/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 15:49:40 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/2009/12/tips-to-sleep-better/</guid>
		<description><![CDATA[Many people get insomnia nowaday. All the people want to get a good sleep. Getting sleep well you get the good health, get the energy to work to enjoy the life. There are some tips on how to make you sleep well. Pay attention to that and hope it could do for you. 1. Keep [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2009/12/tips-to-sleep-better/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Free from secondhand smoke</title>
		<link>http://www.tipsfocus.com/2009/12/free-from-secondhand-smoke/</link>
		<comments>http://www.tipsfocus.com/2009/12/free-from-secondhand-smoke/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 14:56:53 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[secondhand smoke]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/?p=293</guid>
		<description><![CDATA[Do you know what is the second-hand smoke? It is a mix of smoke exhaled by smokers and sidestream smoke discharged from the tips of burning cigarettes. I hate smoke and dislike people smoke around me. I feel disgusted to smell the smoke. For several years, people did so many research to convey smoke dangers [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2009/12/free-from-secondhand-smoke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Conservative Democrats promote Health care reform</title>
		<link>http://www.tipsfocus.com/2009/11/conservative-democrats-promote-health-care-reform/</link>
		<comments>http://www.tipsfocus.com/2009/11/conservative-democrats-promote-health-care-reform/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 15:20:36 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Senate]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/?p=268</guid>
		<description><![CDATA[Senate Democrats voted to move into a representative debate on overhauling the nation&#8217;s health care system on Saturday. Key centrists made it clear Sunday that the party is still a long way from convey its promise to provide near-universal health insurance coverage and contain medical costs. In the face of the prospect of Republican filibusters [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2009/11/conservative-democrats-promote-health-care-reform/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Focus on children&#8217;s health and mass media</title>
		<link>http://www.tipsfocus.com/2008/12/focus-on-childrens-health-and-mass-media/</link>
		<comments>http://www.tipsfocus.com/2008/12/focus-on-childrens-health-and-mass-media/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 16:50:49 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[children health]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/?p=258</guid>
		<description><![CDATA[A new study has revealed that spending a lot of time watching TV, playing video games and surfing the Web makes children more health problems. The report found strong connections between media exposure and problems of childhood obesity and tobacco use. Nearly as strong was the link to early sexual behavior. The studies, most conducted [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2008/12/focus-on-childrens-health-and-mass-media/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Study: Exercise and Sleep May Reduce Cancer Risk</title>
		<link>http://www.tipsfocus.com/2008/11/study-exercise-and-sleep-may-reduce-cancer-risk/</link>
		<comments>http://www.tipsfocus.com/2008/11/study-exercise-and-sleep-may-reduce-cancer-risk/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 13:19:06 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Cancer risk]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/?p=234</guid>
		<description><![CDATA[A new study reported that regular exercise or physical activity can help sufferers in the fight against cancer. It has been discovered that regular exercise can help to bring down the risk of cancer in women by 20 percent in a study done by the National Cancer Institue. The fact that exercise has many positive [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2008/11/study-exercise-and-sleep-may-reduce-cancer-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Belly Fat linked to increase of Death Risk</title>
		<link>http://www.tipsfocus.com/2008/11/belly-fat-linked-to-increase-of-death-risk/</link>
		<comments>http://www.tipsfocus.com/2008/11/belly-fat-linked-to-increase-of-death-risk/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 13:31:54 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[death risk]]></category>
		<category><![CDATA[large waistline]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/?p=175</guid>
		<description><![CDATA[According to a large-scale European study that large waistline can almost double your premature death risk even if your body mass index is within the &#8220;normal&#8221; range. For the study, published in this week&#8217;s New England Journal of Medicine, researchers tracked nearly 360,000 men and women in nine European countries for about a decade. Study [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2008/11/belly-fat-linked-to-increase-of-death-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips to Rev Up Your Fat Burning and Get Lean</title>
		<link>http://www.tipsfocus.com/2008/11/tips-to-rev-up-your-fat-burning-and-get-lean/</link>
		<comments>http://www.tipsfocus.com/2008/11/tips-to-rev-up-your-fat-burning-and-get-lean/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 11:40:57 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Life Tips]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[get lean]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/?p=148</guid>
		<description><![CDATA[How to Rev Up Your Fat Burning You don’t have to do all of the following tips — pick ones that will work best for you and give them a try. If they don’t do much after a few weeks, try some of the other tips: 1. Lean Your Diet. I typically eat pretty healthy. [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2008/11/tips-to-rev-up-your-fat-burning-and-get-lean/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids Living with Smokers More likely to lack of food</title>
		<link>http://www.tipsfocus.com/2008/11/kids-living-with-smokers-more-likely-to-lack-of-food/</link>
		<comments>http://www.tipsfocus.com/2008/11/kids-living-with-smokers-more-likely-to-lack-of-food/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 16:48:22 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[lack of food]]></category>
		<category><![CDATA[smokers]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/?p=111</guid>
		<description><![CDATA[Smoking and hunger may not seem naturally connected. But a new medical study has identified that children who live in households with at least one adult smoker are more likely to be underfed, according to Dr. Cynthia Cutler-Triggs of the New York University School of Medicine and Bellevue Hospital. According to the study families with [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2008/11/kids-living-with-smokers-more-likely-to-lack-of-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scientists Decoded Woman&#8217;s Cancer Genes</title>
		<link>http://www.tipsfocus.com/2008/11/scientists-decoded-womans-cancer-genes/</link>
		<comments>http://www.tipsfocus.com/2008/11/scientists-decoded-womans-cancer-genes/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 11:13:16 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[genes]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/?p=109</guid>
		<description><![CDATA[scientists have decoded the complete genes in a single person&#8217;s cancer, allowing them to uncover eight new genes that could lead to better ways to treat the disease. The Washington University professors ascertained ten gene mutations which appeared key to the development of the women&#8217;s acute myeloid leukaemia. The researchers used malignant blood cells from [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2008/11/scientists-decoded-womans-cancer-genes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Health care Plan outcomes for President-elect Barack Obama</title>
		<link>http://www.tipsfocus.com/2008/11/health-care-plan-outcomes-for-president-elect-barack-obama/</link>
		<comments>http://www.tipsfocus.com/2008/11/health-care-plan-outcomes-for-president-elect-barack-obama/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 03:04:44 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Obama]]></category>
		<category><![CDATA[president]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/?p=107</guid>
		<description><![CDATA[President-elect Barack Obama has promised broad changes to U.S. health care, pledging to bring health insurance to millions of Americans and to spend $50 billion to take American health records electronic, and he will struggle to find the money to do it. Polls show more than 80 percent of Americans want health care reform. But [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2008/11/health-care-plan-outcomes-for-president-elect-barack-obama/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips for Better Sleep</title>
		<link>http://www.tipsfocus.com/2008/11/tips-for-better-sleep/</link>
		<comments>http://www.tipsfocus.com/2008/11/tips-for-better-sleep/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 17:27:34 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[sleep tips]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/?p=104</guid>
		<description><![CDATA[Millions of people struggle with falling and staying asleep. The following simple tips that help you for a better sleep. Go to bed and get up at about the same time every day, even on the weekends. Sticking to a schedule helps reinforce your body&#8217;s sleep-wake cycle and can help you fall asleep better at [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2008/11/tips-for-better-sleep/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>7 Tips to Turning Bad Habits Into Good Habits</title>
		<link>http://www.tipsfocus.com/2008/11/7-tips-to-turning-bad-habits-into-good-habits/</link>
		<comments>http://www.tipsfocus.com/2008/11/7-tips-to-turning-bad-habits-into-good-habits/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 23:09:21 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[good habits]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/?p=85</guid>
		<description><![CDATA[Unfortunately I’ve never had to do so many things at once, so I can’t give much advice on that. However, I have quit smoking and have changed other bad habits, and I think the same principles for changing one bad habit will apply here. There are a few tips to changing bad habits … I [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2008/11/7-tips-to-turning-bad-habits-into-good-habits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips For Pregnancy Weight Gain &amp; Big Babies</title>
		<link>http://www.tipsfocus.com/2008/11/tips-for-pregnancy-weight-gain-big-babies/</link>
		<comments>http://www.tipsfocus.com/2008/11/tips-for-pregnancy-weight-gain-big-babies/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 17:31:35 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/?p=83</guid>
		<description><![CDATA[According to a new study, women who gained more than 40 pounds &#8212; the maximum recommended weight gain &#8212; and whether their babies weighed more than about 9 pounds at birth, which is considered a heavy baby. Pregnancy Weight Gain &#038; Big Babies: Study Details Hillier and her colleagues followed 41,540 women who gave birth [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2008/11/tips-for-pregnancy-weight-gain-big-babies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips:How to Cut Breast Cancer Risk</title>
		<link>http://www.tipsfocus.com/2008/11/tipshow-to-cut-breast-cancer-risk/</link>
		<comments>http://www.tipsfocus.com/2008/11/tipshow-to-cut-breast-cancer-risk/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 11:26:24 +0000</pubDate>
		<dc:creator>Torres</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.tipsfocus.com/?p=81</guid>
		<description><![CDATA[Breast cancer is the leading cause of cancer deaths among women, according to the American Cancer Society. The group estimates about 465,000 women died of breast cancer globally in 2007, and 1.3 million new cases were diagnosed. According to a new study, vigorous exercise can cut the chances of developing breast cancer by almost 30 [...]]]></description>
		<wfw:commentRss>http://www.tipsfocus.com/2008/11/tipshow-to-cut-breast-cancer-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
